Hatha Yoga on Zoom
This calming asana practice will expose you to a variety of yoga poses at an easy going pace. It emphasizes breathing and alignment as you stretch and strengthen your body, mind and spirit. Beginner friendly and suitable for all levels.
This calming asana practice will expose you to a variety of yoga poses at an easy going pace. It emphasizes breathing and alignment as you stretch and strengthen your body, mind and spirit. Beginner friendly and suitable for all levels.
Hatha - Winter Online Session
Mondays 6:30 to 7:30PM (Pacific Time)
On Zoom
January 15 to March 11, 2024 (No class on Family Day February 19, 2024)
$55 for 8 x 60 minute classes
$10 for drop in
Payment via etransfer to [email protected]
Yoga is for everyone. Pay what feels ok for you.
Not sure if you can make it? Register to receive the Zoom link and weekly reminders. Drop in when you can. Pay anytime.
Mondays 6:30 to 7:30PM (Pacific Time)
On Zoom
January 15 to March 11, 2024 (No class on Family Day February 19, 2024)
$55 for 8 x 60 minute classes
$10 for drop in
Payment via etransfer to [email protected]
Yoga is for everyone. Pay what feels ok for you.
Not sure if you can make it? Register to receive the Zoom link and weekly reminders. Drop in when you can. Pay anytime.
Past session details:
Hatha - Fall Online Session
Mondays 6:30 to 7:30PM (Pacific Time)
On Zoom
Session 1: September 4 to October 9, 2023
Session 2: November 13 to December 18, 2023
$80 for both sessions, 12 x 60 minute classes
$50 per session, 6 x 60 minute classes
$10 for drop in
Payment via etransfer to [email protected]
Yoga is for everyone. Pay what feels ok for you.
Hatha - Fall Online Session
Mondays 6:30 to 7:30PM (Pacific Time)
On Zoom
Session 1: September 4 to October 9, 2023
Session 2: November 13 to December 18, 2023
$80 for both sessions, 12 x 60 minute classes
$50 per session, 6 x 60 minute classes
$10 for drop in
Payment via etransfer to [email protected]
Yoga is for everyone. Pay what feels ok for you.
About yoga on Zoom:
I aim to create a welcoming space to practice yoga and connect with our community. Turning your camera on during class and centering yourself in the frame is encouraged but is always completely optional, My video will be spotlighted, so you can clearly see me, the demonstration of poses as well as follow verbal cues. All students are asked to remain muted once class begins in order to minimize background noise, however unmuting to ask questions is always welcome. Classes will not be recorded.
About yoga props - there is no requirement to purchase specialty items for your home yoga practice. You may want to have blocks, a strap, blanket, towel, pillows, sturdy book, belt or neck tie handy.
Refund policy - please contact me directly via email to request a refund if something changes; every reasonable attempt will be made to accommodate unforeseen schedule changes, because we all know life happens!
I aim to create a welcoming space to practice yoga and connect with our community. Turning your camera on during class and centering yourself in the frame is encouraged but is always completely optional, My video will be spotlighted, so you can clearly see me, the demonstration of poses as well as follow verbal cues. All students are asked to remain muted once class begins in order to minimize background noise, however unmuting to ask questions is always welcome. Classes will not be recorded.
About yoga props - there is no requirement to purchase specialty items for your home yoga practice. You may want to have blocks, a strap, blanket, towel, pillows, sturdy book, belt or neck tie handy.
Refund policy - please contact me directly via email to request a refund if something changes; every reasonable attempt will be made to accommodate unforeseen schedule changes, because we all know life happens!